This is our proven system for women who are beginner to intermediate lifters looking to improve their technique and get stronger. Work 1:1 with head Coach Hunter Elam to reach new peaks! This program is an all inclusive program that guides you every step of the way. Hit a personal record on your main lifts and improve your technique in the next 12 weeks guaranteed!

Click the link below to fill out a submission form and see if you qualify for the program!

Throughout my upbringing, I actively participated in various sports, each leaving its unique impact on me. However, what truly resonated with me was the profound sense of strength and empowerment that came from engaging in these athletic pursuits. Amidst the challenges I faced during college, finding solace was a rarity, but I discovered that putting on my headphones and immersing myself in workouts at the gym brought me genuine peace.

My fitness journey led me to a CrossFit gym initially, where I embraced the experience for several months. Eventually, I decided to fully embrace the world of Olympic Weightlifting, dedicating myself to this discipline. As an Olympic Weightlifter, I had the honor of representing multiple international teams, including two World teams, a Pan-American team, and achieving podium sweeps at various National Championships.

As my passion for the sport blossomed, I delved deeper into the scientific aspects and the underlying reasons driving the sport’s mechanics. This newfound knowledge fueled my love for the sport in a different way. I realized that I desired to be a lifelong student of Olympic Weightlifting, using my expertise to positively impact others. Having personally witnessed the transformative power of the barbell, not just physically but also mentally, I now hold a firm commitment to becoming the best coach possible, guiding and supporting my athletes as they strive to achieve their goals.